after back-to-back workouts (cardio plus weights) for the first time in ages, my body is NOT impressed with me at all right now. my abs are KILLING me. it hurts to sneeze, it hurts to laugh, heck, it hurts to twist around and wipe my butt! >.<
i must be getting old... :(
2 comments:
not the only one feeling the back-to-back core workouts.
how's the studying ?
my personal trainer has me doing weights first and then cardio so that I won't be too busted after my workouts - maybe you should try that and see how it works for you if you don't do so already.
I love it when my abs are sore for a few days, makes me feel like I actually worked them.
-okapi.
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